Follow Live Class Schedule

Live Class Schedule

Monday

Please let me know what you would like to see more of for live classes? Did you join in the 30 day 5 minute daily challenge? If not you can access all these workouts in the 5 minute daily challenge zone.

Tuesday

No live class today - but please let me know what you would like to see - hello@myfitzone.co.uk

Wednesday

Live on Facebook at 7.30am for my 'Challenge of the week" ! 

Every Wednesday I do this workout live on Facebook, usually they are quite short and can range anywhere between 5 minutes and 20 minutes in length - I always ask you to let me know what you would like to focus on, so make sure you get a request in. 

Thursday

No live class today - but please let me know what you would like to see - hello@myfitzone.co.uk

Friday

Live on Facebook at 11.00am to talk about technique - please let me know if you are struggling with mastering an exercise and I will be sure to do some demonstrations for you. 

Saturday

No live class today - but please let me know what you would like to see - hello@myfitzone.co.uk

Sunday

No live class today - but please let me know what you would like to see - hello@myfitzone.co.uk

Please Note: The material on this site is provided for informational purposes only and is not medical advice. Always consult your doctor before beginning any diet or exercise program.