How It Works – Bespoke PT – £99.992019-04-18T11:54:12+00:00

Bespoke Online Training - £99.99

How it works

My bespoke service is designed to support those who want a personalised workout and nutrition advice. With only limited spaces available, I provide you with a tailored workout schedule based on your specific goals.

Are you feeling tired, lacking motivation and have no time for anything extra in your life, like attending a personal training session or a fitness class? I hear you. Why not let me come to you via phone, tablet, laptop or TV?  Be accountable for achieving your goals.

How good would it be to finally have the body you have always wanted and keep it for life, to never stress about what you eat or how you train ever again?

Are you tired of gaining weight or not getting results because you lack time to eat healthily and exercise regularly?

Are you unsure of the right exercises and the right foods to eat to regain your control?

Training in a specific way just because it’s a current craze is not me and it’s not how I want you to feel. Being happy and enjoying the process of getting and being fit is much more important. You should never do a workout programme if:

  • You don’t like the results;
  • You don’t like doing it; or
  • You think you should be doing it because everyone else is.

The Hard Part Done For You

Instead of fumbling around trying to figure out what to eat and what workout you should do that day, you just log into your account and start your new workout programme and meal plan that had been added for you over the weekend.

What’s on it today? You scroll through and see that you have another core exercise, just like you requested. There’s also a challenging glute focused workout added “for that booty you said you wanted to build”. You dive straight in with motivation and determination, no guesswork and knowing these workouts were made specifically for you and your goals.

After a great workout, you are left with a sense of satisfaction and a smug grin on your face looking forward to seeing what else is in store for you this month and you can’t wait to see what challenges there are and seeing how others are getting on for even more motivation.

Bespoke PT

I remove all the guesswork and build you a customised program that just works – no matter what your schedule, preferences, or experience.

This will be your last investment into fitness and a long lasting investment into yourself. Taking the guesswork away and providing you with your weekly workout plans, helping you discover the best way to train for you that gets the results you desire and keeps you motivated. Ensuring that you have everything you need to stay encouraged and empowered on your quest to become a healthier and fitter you.

This image is of one of my online clients logging her journey – Jo followed a tailored program and nutrition plan that I set for her from 7 weeks postpartum after a C-Section. Jo lost 3 stone in 8 months, toned up, built lean muscle, improved her fitness and now feels body confident wearing a bikini on her holidays.

Results 100% guaranteed. If you invest in me, then I invest in your success.

Personal Training face to face
Average £180 a month x 1 session per week
  • Face to face Personal Training
  • Up to 45 minutes of time spent with each client per week
  • Demonstration of the correct posture and technique is invaluable
  • Help you with your goal setting
  • Be accountable to your trainer
  • Help you to form good habits
  • Fits into your schedule
  • Flexibility in location
  • Challenging you and keeping you motivated
  • Extra charge to provide nutrition plans
Online PT – Every Day – only 4 spaces left
£99.99 a month
  • Fully custom training plan, bespoke for you
  • Daily workouts to follow at home or in the gym – every day
  • Members area login
  • Full-length videos for all workout plans
  • Challenges and interaction with others
  • Email support at all times
  • Custom meal plan and macros, amazing recipes
  • Plans designed for you and your lifestyle
  • Weekly check-ins and updates
  • Plans updated each month
  • No ‘one size fits all’ approach
  • Hit your target and you will get amazing gifts or money back
  • Take the guesswork out – no more worrying about what exercise to do tomorrow and the next day….
  • Designed for real life and caters for your social life
  • Built for results that last