I offer 3 options for online personal training – Ultimate, Premium and Standard.
The principal difference between the plans is the amount of my personal attention, assistance and time that you will receive.
I would recommend starting with the Ultimate plan, where you will get my full focus and attention. I will be in touch with you most days to check on your progress, give you coaching, support, advice, motivation and accountability to help you stay on track. With this plan, I will give you a personalised bespoke workout and nutrition programme, tailored to your specific needs and goals. I usually suggest following this plan for around 3 months, by which time you will probably be ready to move to my Premium plan. I only take a maximum of 20 clients at a time on this plan, so please contact me for availability.
With the Premium plan, I will be in touch with you around once a week (maybe a little more in the first few weeks) for advice, support and progress updates. With this plan, I will select an appropriate workout and nutrition programme for you from my existing library and you will have access to all the workouts and programmes on my website. Free access to all of my regular challenges is also included with this plan.
The Standard plan is for those who require only sporadic input from me and it may be an option for those who have been on the Ultimate or Premium plans for some time and now feel they have the confidence to go it alone. With this plan, you will have access to all the ‘Workouts on Demand’ on my website and you can use these to put together your own training programme.
I also offer a number of workout and nutrition plans available for one-off purchase. You can view these on the ‘Single Plans’ tab below.
I run regular 6-Week Challenges which are fun but demanding programmes designed to deliver accelerated results. With these challenges, you get my personal 1-2-1 support and also that of your fellow ‘challengees’ through a private VIP Facebook group. You will learn a lot about your health and nutrition and there is often an opportunity to win some great prizes. You will find my latest challenge in the ‘Single Plans’ tab.
5-Day Free Trial
I also offer a no-obligation 5-Day free trial. Unfortunately, I won’t be able to give you any personal input at this stage, but it’s an opportunity for you to log in to the members’ area of my website, have a look around, and get an idea of what’s on offer and how it all works.
If you would like to know more, then let’s arrange a short, no-obligation phone call for me to explain a little more about the options and how they work and answer any questions you may have. Click here to book a slot or drop me an email on firstname.lastname@example.org and we can agree a convenient time.